Your child is worried and stressed every day at the prospect of going to school or perhaps they express their worry and stress during their day at school. You are aware of the distress they’re showing.
Your child is stressed about their exams and worried about their performance and outcomes. Impending national or entrance exams, or performing be it in the arts, like music and drama, are feeling worrisome for them.
Your child has expressed their difficulty about their friendships, or you as their parent have observed that they seem troubled and affected by the friendships and company they are keeping.
Your child has shared that they want someone to talk about a worry or concern that they have, and would appreciate talking with someone impartial and independent to help coach them in their situation.
I want to work on my parenting. I want to be a positive role model for my child/children. Right now, I know there are areas to work on but I’m just not sure where to start to go forwards.
It would really help to talk with someone because you’re not sure what’s ‘wrong’, if anything. Perhaps you’ve noticed a difference in your mood and behaviour, perhaps you have a habit that you really want to quit, for the sake of you and your family.
You’re experiencing lots of stress or anxiety and you don’t know what to. Perhaps you may have been a major life change, familial break up, bereavement, change of career, job loss, relocation.
Your family is dealing with lots of emotional turbulence that comes with loss or change of circumstances. Whilst navigating this yourself, you’re aware of the impacts this is having on those around you, especially your children.
I specialise in dealing with Anxiety and Stress and can help in many other areas such as fears, phobias, OCD, self-esteem, addiction/toxicity, exam stress, emotional understanding, loss, negative self talk.
Get in touch today and discover how I can help you and your child or young adult. I am here to support you and your family.
Your child needs support for whatever they’re experiencing. As a parent you want to help them. ‘Child Spotlight’ is a 6 week programme that firmly puts your child at the heart of matter, giving them a non-judgemental and confidential space to work through their own unique experience and learn tools to equip themselves going forward.
You need support for whatever you’re experiencing. ‘Grown Up Spotlight’ is a 4 week programme that firmly makes you the priority, offering you a non-judgemental and confidential space to work through your own experience and learn some tools to equip yourself no matter what situation you face, as you go forwards in life.
You need support for your own parenting experience - it’s not your children, who need more support, it’s you, but you feel you need their help. ‘Parent Focus’ is a 6 week programme that gives you the opportunity and space to work through challenges with this ‘role’ and find innovative and practical ways of handling your familial experiences, alongside all the other responsibilities you’re managing in life.
‘Family Harmony’ is a 12 week programme that gives each member of the family a unique opportunity and space to work through challenges they are experiencing within the family unit. Each member will discover innovative and practical ways of handling familial experiences, alongside all the other responsibilities they’re managing in their life.
Client Testimonial
Vidya drastically helped me change my life and my outlook on it. Since the first session, I knew that she
would be the one to help me, just from how well she listened to what I had to say and how she helped
me understand that how I was feeling was ok and that I have it within me to change things.
Child
As a mother you expect that you will be the person that your child confides in and comes to when they have a problem and want to talk. But from my own experience as much as you can love your parents, sometimes they are not the ones you need. He was lost, confused, full of self doubt and anxiety. After sessions with Vidya, he is more confident in his ability to articulate his feelings and importantly talks through his emotions.
