Coping with Change & Handling Fears 

Each person experiences life in their own unique way. Some experiences really can help to positively ‘fuel’ the momentum you have in your life but some experiences can prevent you from living fully or in the way that you would like to. There feels to be an aura of ‘stuck’ about those experiences. You want to mobilise from them but somehow you can't seem to. I can help you navigate through your experience. 

It may be that you are fearful of something, which is stopping you living your life fully - it feels life limiting and you don't know how to resolve it. Let me reassure you that I can help you to overcome that fear.


Areas of Treatment

  • Coping with change

    • becoming a parent

    • divorce

    • illness

    • retirement

    • grief

  • Post Traumatic Stress Disorder

  • Fears and Phobias

    • flying

    • spiders

    • snakes

    • dentist

    • needles

I use a therapeutic coaching model which uniquely combines a blend of all the different modalities within my practice to suit you specifically.  To find out about them individually see below. 



Enquiry Form


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