Mental Wellbeing

It is tiring and exhausting to live with any of these issues. You may find it difficult to relax, struggle to stop overthinking certain decisions, get stuck with ruminating on particular thoughts; you may worry so much you just cannot relax.


For any of these, Hypnotherapy, EFT or a combined approach can be really effective approaches at shifting these problems.

Areas of Treatment

  • Stress and Tension

  • Anxiety

  • Panic Attacks

  • Worry

  • Depression

  • Obsessive Compulsive Disorder


Hypnotherapy allows you the opportunity to experience deep relaxation and opens your mind to clearing those unwanted thoughts, feelings and behaviours. You may feel that that ability to relax is remote from where you currently are with your wellbeing, but I assure you most people respond very well to Hypnotherapy treatment . 



EFT is a more explorative route to dealing with your wellbeing, and is a kinaesthetically ‘interactive’ experience.

I also offer the option to combine Hypnotherapy and EFT together as a unique offering to resolve these issues. The benefit to you of this option is that you learn a self-help tool by way of EFT which you can always use in your own time of personal need, whilst getting the benefits of  Hypnotherapy intervention in our sessions. The two really complement each other brilliantly.


I like to explore each individual on a case by case basis. Dependent on the nature of the issue, I can better advise on which route is likely to be optimal.

Get in touch

Please call or complete the form to book an initial consultation or to find out more about how I could help you.

I am based near Redhill in Surrey and run sessions either from my home practice or virtually. 

As a practitioner, I will give you tailored support that is:

  • Non-judgemental

  • Friendly

  • Good humoured

  • Compassionate

  • Confidential

  • Professional


If you want help to change your outcomes, get in touch with me and tell me about the issue(s) you want to focus on. We can talk about how we could work together and what you would be looking to gain from your sessions.

How would you prefer to be contacted?

© 2020 by Vivid Outcomes. All Rights Reserved.

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