Self Development

There may be areas that you have personally identified yourself that you would like to address and improve upon. You know that making changes in these areas, will enable you to go on to increase choices available to you, and meet desired goals and aims you have set for yourself, but you need assistance in making those changes. I am here to help you on that path of self development.


Hypnotherapy, EFT, a combined approach of the two, or Mindset Coaching are all really effective and helpful approaches.

Areas of Treatment

  • Confidence

  • Performance Enhancement

    • Sport

    • Music

    • Work

    • Exams

  • Motivation

  • Self Esteem


Hypnotherapy allows you the opportunity to liberate your thinking by using your imagination freely in a mentally expansive ‘space’ where you are not limited by those things  which keep you as you are ‘in reality’. That experience coupled with the powers of positive suggestion really are very effective.



EFT is a more explorative route to dealing with your wellbeing and is a kinaesthetically ‘interactive’ experience.

I also offer the option to combine Hypnotherapy and EFT together as a unique offering to help in areas of self development. The benefit to you of this option is that you learn a self-help tool by way of EFT which you can always use in your own time of personal need, whilst getting the benefits of  Hypnotherapy intervention in our sessions. The two really complement each other brilliantly.

Mindset Coaching

Mindset Coaching is also an option, working together, setting goals together to help you grow and develop. This route is slower and would take more than two sessions for most people.

I like to explore each individual on a case by case basis. Dependent on the nature of the issue, I can better advise which route is likely to be optimal.

Get in touch

Please call or complete the form to book an initial consultation or to find out more about how I could help you.

I am based near Redhill in Surrey and run sessions either from my home practice or virtually. 

As a practitioner, I will give you tailored support that is:

  • Non-judgemental

  • Friendly

  • Good humoured

  • Compassionate

  • Confidential

  • Professional


If you want help to change your outcomes, get in touch with me and tell me about the issue(s) you want to focus on. We can talk about how we could work together and what you would be looking to gain from your sessions.

How would you prefer to be contacted?

© 2020 by Vivid Outcomes. All Rights Reserved.

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