Choices is a podcast that helps you to 'get out of your own way' and make decisions that are right for you and your circumstances. Choose to 'simply be' and let Vidya inspire beneficial changes to your life without being preachy or prescriptive.
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I just wanted to thank you so much for helping me. I had been a secret eater for many years and was struggling to stop. I didn't know what to expect from EFT but you explained the process in a very gentle, quiet manner that put me completely at ease. With your help during our session, we used tapping to release my anxieties and fears. I was especially moved by the emotional journey you came on with me. You are a very special practitioner. After just one hour I felt 'unblocked' and relieved - and have continued to use the tools you gave me since with continued success. Thank you Vidya. I have already recommended you to others needing to try an alternative approach to medicine or counselling.
