Therapeutic Coaching and Mentoring
I am concerned for the impact of life changes on my children
Your family is dealing with lots of emotional turbulence that comes with loss or change of circumstances. Whilst navigating this yourself, you’re aware of the impacts this is having on those around you, especially your children.
Whether a familial break up is considered ‘amicable’ or ‘acrimonious’, the impacts can be felt for quite some time. You need some emotional support because not only are you handling a logistical situation, you are handling an emotional one
You may be worried about how well you’re handling the situation, the effects on you, the effects on the children, whilst sorting out all the ongoing logistical impacts of what is going on. You’re trying to support your children, and perhaps minimise the impacts on their emotional wellbeing, whilst trying to be strong and be there for yourself. You’re feeling tired and exhausted and need some support yourself. Your moods are affected, as is your ability to make decisions. Eating and sleeping patterns are all over the place, your work may be affected. You feel the push and pull in lots of directions and with this you’re feeling irritable and annoyed, desperate for some space from all this feeling. You’re tired and exhausted.
You may have extended family who are there to help you, but nobody impartial to talk to, that would help sometimes to take the weight off the emotional intensity you’re experiencing and provide a sense of clarity in your own decision making. You don’t know where to turn, and nothing in your life is feeling all that certain.
I offer you a free, non-judgemental space to share where you are at. We will work together to identify the key areas of challenge at the moment, recognise and acknowledge emotions which arise whilst understanding the thoughts and feelings behind this, safely. I will help support you to address any habits that have arisen to cope with your experience, that you wish to stop and will teach you tools to empower you in your day to day. Together we will develop strategies that you can implement confidently and comfortably, coaching and mentoring you to feel calm and happiness as you navigate your day to day which will positively impact your children, as you can better help them through their own experience.
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Client Testimonial
I have much to thank Vidya but most of all for getting me back into productive action with a new sense of purpose. I have been through some tough times in my long years and generally managed to get through them on my own doing lots of self help stuff and with an attitude "I can handle this". Recently finding myself very stuck in most areas of my life with future business prospects looking gloomy to say the least, I just felt like giving up. Another life crisis looming and just 'good old resilient me' to deal with it. So as a last ditch attempt to sort my life out I decided to eat humble pie and reach out for help. I am so pleased that I found Vidya to help me out. Her coaching approach is amazing. She is very intuitive, open and very trustworthy - a dream to work with. I can happily report that after a few short sessions I have a new way forward in life. I am approaching things with much more energy and confidence and my life is beginning to buzz again. If you want to kickstart your life -some warm, understanding and skilled coaching from Vidya is the perfect place to start!
I found Vidya to be a warm and incredibly empathetic individual with a talent for actively listening and being able to sift through information to identify the root cause of a problem. In addition to Vidya’s professionalism and ability to build rapport, her skills as a hypnotherapist are excellent. Not only did she create an soothing environment in which to relax but I have found her techniques to be extremely effective in alleviating stress, creating calmness of thought and promoting an all round feeling of wellbeing. A huge thank you!!!